4.00
(1 Rating)

SMS FT The Football Mindset

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About Course

SMSFT – The Football Mindset is a mental‑performance course aimed towards developing footballers, built to strengthen the psychological foundations that drive elite growth. Players learn how wellbeing, mindset, adaptability, and self-belief directly shape performance, progressing through concise modules covering mental wellbeing, growth mindset, visualisation, handling criticism, stress management, goal‑setting, and building a support network. The Football Mindset Course equips players with practical tools to stay resilient, disciplined, and mentally prepared throughout their football journey.

What Will You Learn?

  • How elite footballers build and maintain a winning mindset
  • Techniques for improving focus, confidence, and mental resilience
  • How to handle pressure, setbacks, and competitive environments
  • Daily habits that strengthen discipline and long‑term performance
  • Communication and self‑management skills used by top players

Course Content

Introduction to Mental Wellbeing

  • Mental Wellbeing intro video
    00:49
  • Mental Well-Being
  • The Link Between Mind and Performance
  • The Link Between Mind & Performance – The Quiz

Growth Mindset & Self-Belief

Visualisation Techniques

Adaptability & Handling Criticism

Stress Management & Goal-Setting

Building A Support Network

Student Ratings & Reviews

4.0
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TS
test student 2
2 weeks ago
good experience and useful learning